These 2 Ingredient cookies are healthy, delicious, and the easiest recipe. Without sugar and egg, these almond flour cookies can be completed without baking in 15 minutes of work.
They are made with almond flour and rosehip jam and are vegan, gluten-free, and no-bake. Not only are they extremely easy to make, but they also taste amazing. The almond flour adds a nutty flavor while providing a good source of protein and fiber. Plus, there is no need to worry about added sugar because these cookies get their sweetness from natural ingredients. As a result, these cookies provide a healthier alternative to traditional sweets and can also be guilt-free as part of an overall balanced diet.
So if you’re looking for a quick snack that packs a nutritional punch, these two-ingredient cookies are the way to go!
I made them for my nephew, who is 11 years old and has an insatiable sweet tooth. Unfortunately, three years ago, doctors diagnosed him with type 1 diabetes, and our whole family struggled to prepare meals adequate to his new diet. Here we go. These rose hip cookies were a success. He loved them and could eat as many as he wanted.
Raw rose hip cookies are gluten-free, paleo, and keto; they’re healthy and great options for vegetarians. They make delicious snacks or breakfast on the go!
These gluten-free and keto cookies will satisfy your sweet tooth and beautifully decorate your Christmas table. They are best with a warm cup of rosehip tea.
Here’s why these 2 ingredient almond cookies will be the new go-to recipe:
- You have no eggs and need something urgently to serve your guests.
- Know someone with diabetes that want to cheer up.
- Two ingredients that you need may be already in your pantry.
- No mixer, oven or fancy gadgets are required.
- Want to satisfy a sweet craving but want to eat healthy and homemade.
- You need something quick, and these gluten-free cookies require just 15 minutes.
- Ideal cookies to make with your kids of almost any age.
- Suitable for those who don’t have the time or skill to bake.
- You don’t like a messy kitchen but want to decorate the Christmas table with healthy food.
If you are fun of two ingredients dishes, you will love these pancakes.
Just Two Ingredients!
No flour, no eggs, gluten-fee.
Just homemade and almond flour.
Rosehip jam
Rosehip jam is one of my favorite jams to use during Christmas. Not only because of its flavor and aroma but also its many health benefits. Rosehip jam is known for its high content of vitamin C, which can help boost your immune system during the cold winter. It also contains antioxidants, which can help protect your body from illnesses and diseases. In addition, the jam has a sweet and tart taste that is perfect for spreading on toast, muffins, or scones. Rosehip jam is a great way to get your family into the festive spirit while enjoying some tasty treats!
I love to use my homemade rosehip jam, but a store-bought rosehip jam will also make a job.
Almond flour
Made of ground almonds, almond flour is incredibly nutritious, and particularly rich in vitamin E and magnesium. It is also naturally low in carbohydrates and even gluten-free, so it is suitable for people with diabetes or celiac disease, just like these gluten free pumpkin cookies.
I like almond flour in other recipes, such as Elderberry curd tart or protein balls with rosehips.
2-ingredient cookie recipe
First step – Combine the ingredients.
Combine almond flour with rosehip jam in a mixing bowl. Stir them with a spatula until the batter is sticky and slightly wet.
Second step – Making cookie dough.
Knead the ingredients with your hands until a cookie dough forms. If the dough is sticky, you may want to oil your hands first with coconut oil.
Divide the dough into two batches and chill the dough balls in the fridge for 20 minutes before making this recipe.
Third step – Cut cookie flowers.
Place the chilled dough onto a floured surface and roll to about ¼ inch (5mm) thick.
Use a cookie cutter to cut various shapes. Repeat with the remaining batch of the cookie dough ball.
Fourth step – Decorate.
Decorate with pecans or almonds
Substitutions:
- Rosehip jam – you can substitute for another kind of jam. Just make sure the jam structure is rather liquid than solid.
- Almond flour can be replaced with coconut flour, but the recipe will need further adjustments. Coconut flour absorbs a lot of moisture. Thus adjusting the amount of rosehip jam is required.
- I used pecans and almonds for decoration, but you can use other nuts or alternative ingredients like dark chocolate chips, dried cranberries, or raisins. You can also use different sprinkles or shredded coconut for more visual appeal.
- If you like sweet cookies, you can add some sweeteners to the cookie dough, such as maple syrup or honey. For a sugar free version, use the sugar-free maple syrup.
Tips to make the best 2 ingredient cookies
- The dough will be very sticky because these cookies have no leavening agents, flour, or eggs. Refrigerating it thickens it and makes sit much easier to work with.
- The keto-friendly cookies must cool to room temperature completely. They will crumble and fall apart if you try to move or pick them up while they are still warm.
- Sprinkle with flaky sea salt to bring out the sweet and salty flavors.
Storing and freezing tips
- To store: Cookies will keep at room temperature for a couple of weeks. Keep them covered so that they don’t dry out.
- To freeze: Put the remaining cookies into an airtight container and refrigerate them for up to 6 months. They may break if you use a zip-lock.
Since we don’t use any eggs in this recipe or flour, these raw rose hip cookies are very safe to eat unbaked.
The rosehip jam is already sweet, but you can still add honey, agave syrup, or maple syrup to the dough to make it sweeter. The syrup acts as a binding agent and adds sweetness to the cookies; however, Too much syrup may soften the dough, so use it with caution.
What do 2 ingredient cookies taste like?
Rosehip jam has a tart, fruity flavor. Almond cookies have a nutty, sweet flavor. Together, the two ingredients create a unique combination of tart and sweet flavors.
Cookie Texture
These cookies have a firm exterior but are soft when you bite in. The texture is both crunchy and chewy.
Can I add chocolate to the recipe?
If you are craving chocolate cookies, you can add chocolate chips to the dough or use them for decoration.
OTHER DESSERTS WITH HERBS YOU MIGHT LIKE:
Lavender and lemon crunchy biscuits
Dandelion cupcakes with sunflower seeds
Paleo protein bars with calendula
2 ingredient No Bake cookie recipe
These 2 Ingredient Cookies are healthy, delicious, and the easiest recipe. Without sugar and egg, these almond flour cookies can be completed without baking in 5 minutes of work.
Ingredients
- 4 tablespoons rose hips jam (80g or 2.80 ounces)
- 8 tablespoons almond flour (160 g or 5.6 ounces)
- pecans or almonds to decorate
Instructions
- Combine almond flour with rosehip jam in a mixing bowl. Stir them with a spatula until the batter is sticky and slightly wet.
- Knead the ingredients with your hands until a cookie dough forms. If the dough is sticky, you may want to oil your hands first with coconut oil. Divide the dough into two batches and chill the dough balls in the fridge for 20 minutes before making this recipe.
- Place the chilled dough onto a floured surface and roll to about ¼ inch (5mm) thick. Use a cookie cutter to cut various shapes. Repeat with the remaining batch of the cookie dough ball.
- Decorate with pecans or almonds
Notes
Place dough in the freezer for 10-12 minutes before you start the rolling— this step is optional but will allow you to form more perfect balls of dough for "prettier" cookies.
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Nutrition Information:
Yield:
5Serving Size:
1Amount Per Serving: Calories: 29Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 4mgCarbohydrates: 3gFiber: 0gSugar: 3gProtein: 0g
I can’t wait to try these! Rosehips are so yummy and good for you! This recipe looks so easy, too!! Thank you for sharing!
These look SO yummy! I used to grow rugosas which produced monster hips for jelly. Every place we move, I plant more rugosas. I need to stay put long enough to harvest again! I’ll keep this recipe until then – should be next year, if I planted them correctly.
These sound so yummy and look so pretty! Thank you so much for sharing this recipe!
Wow, 2 ingredients and no baking? Definitely something I can do and a great way to get nutrition into a sweet snack, can’t wait to try this
These look delicious! Passing this post along to my diabetic family members who are looking for healthier alternatives.
I have two brothers with diabetes and I love that you mentioned that this is a great recipe for them!!! I always feel bad when they miss out!
Looks delicious!How do you feel about the loss of vitamin C during the process? I struggle to decide if it’s optimal or not to prepare it. <3
Sorry, I was referring to the jam recipe
Hi, the rosehip jam is great in its taste and multiple uses. Unfortunately, most of the Vitamin C is gone with the cooking. If you want to use rosehips for their vitamin C, I would make tea, syrup or rosehip powder instead.
https://simplybeyondherbs.com/rose-hip-syrup/
https://simplybeyondherbs.com/rosehip-tea-recipe/
https://simplybeyondherbs.com/how-to-make-rosehip-powder/