This is the ultimate collection of 10+ chamomile tea recipes for a soothing sip. From a honey chamomile tea latte to a simple, calming herbal tea with dried or fresh flowers, enjoy a cozy cup sweetened with a touch of honey.
Learn how to brew and enjoy a cozy cup of chamomile tea sweetened with a touch of honey.
In this tutorial, I will explain the basic recipe for making chamomile tea and how you can combine it with other herbs for added benefits, like lavender for better sleep or peppermint for digestion.
What is Chamomile tea
Chamomile tea is a caffeine-free herbal tea made from fresh or dried chamomile flowers. You can also buy chamomile tea bags in most of grocery stores next to Earl Grey and other herbal teas. I never use chamomile tea bags as I can easily find fresh herbs when in season or prefer to buy loose, dried chamomile flowers.
It has a mild, floral taste with calming and soothing effects. People drink it to relax, improve sleep, or aid digestion. You can drink it plain or sweeten it with honey.
Chamomile Plant
Chamomile evokes memories of the sun and summer with its cheerful yellow and white blossoms. Standing tall and upright, chamomiles are gentle yet potent plants that continue to bloom long after the first frost.
As one of the oldest medicinal herbs, chamomiles were traditionally used for wound healing and to relieve skin irritations like rashes and eczema.
Historically, it is believed that the Egyptians used chamomile in the mummification process to ward off insects. The Romans honored chamomile by dedicating it to their gods, bathing in it, walking on it, and using it for medicinal purposes. Meanwhile, the Vikings added chamomile to hair shampoos to help lighten blonde hair.
Chamomile was also used to flavor beers, similar to how we use hops today.
What is Chamomile good for?
Chamomile is one of the most beloved herbal teas, renowned for its calming and relaxing medicinal properties, making it an ideal choice for your nightly routine.
I like to drink chamomile tea with squeeze of lemon after a long day or when I’m feeling stressed and anxious. It helps me relax and I love to incorporate it into my nighttime ritual.
Chamomile tea is also a traditional home remedy for insomnia. Its calming effects make it a popular bedtime drink.
My grandmother used to make chamomile tea after dinner it helped her with digestion and ease upset stomach. Some animal studies suggest that chamomile may help control diarrhea and prevent stomach ulcers.
It’s also believed to help reduce anxiety and ease menstrual cramps.
How to make chamomile tea
You can use either fresh or dried chamomile flowers to make chamomile tea. The brewing process is similar for both, but you need to add more fresh flowers to achieve the desired strength. Dried flowers, the other hand, are easier to store. So if you want to dry your fresh flower buds, this is the right place to find out how to dry herbs. You can store the chamomile buds in an airtight container in a cool, dry place for up to six months to maintain maximum freshness.
Once you have your dried chamomile buds ready, you can choose to prepare your tea in two different ways.
Method 1: Infuser/Tea Bag
- Boil your water.
- Take an empty tea bag or ball infuser and fill it with the fresh or dried flower buds.
- Pour the hot water into your mug or tea kettle and add the tea bag or infuser.
- Let steep for about 5 minutes, then remove the bag with the flowers.
- Enjoy your hot tea with or without sweetener.
Method 2: Boil and Strain
- Bring a small pot of water to a boil.
- Add the fresh or dried flower buds to the boiling water.
- Reduce the heat and allow the flower buds to steep for 5 minutes.
- Strain the hot tea and pour the infused herbal tea into a cup.
10 + Chamomile tea recipes
Chamomile Lavender Sleep Tea
This simple chamomile lavender sleep tea is made with dried herbs, fennel seeds, and a kiss of honey, creating a soothing homemade herbal brew. I can assure you that it will be a delightful nighttime drink that will definitely help wind down after a long chilly winter evening
Mint Chamomile Tea
What could be more refreshing than a glass of iced mint chamomile herbal tea, perfectly sweetened, on a hot summer day? Picture yourself in your favorite outdoor chair, savoring a cup of cool sunshine. Or envision relaxing in your cozy chair by a warm winter fire, sipping a steaming mug of your homemade herbal tea. It’s pure bliss!
Honey Chamomile Tea latte
This Tea latte recipe make a warming decaf latte with chamomile tea and steamed milk, that’s sweetened with honey and finished off with just a sprinkle of ground cinnamon. To make frothed milk, no need for a fancy milk frother. As you heat the milk you can whisk it right in a saucepan.
Cold-Brew Chamomile Tea
This easy cold-brew chamomile tea is a refreshing herbal drink that steeps overnight in the fridge. All you need are dried chamomile, one teaspoon of lavender, water, and optionally, a drizzle of honey.
Warming Fresh Ginger Chamomile Tea with lemon
Take a sip of this homemade fresh ginger chamomile tea made with chamomile, grated ginger root, lemon, and honey; it’s soothing, warming, and ideal for a chilly day.
Tea Blend for Headaches
Chamomile is often used as a natural headache remedy. Its anti-inflammatory and muscle-relaxing properties help relieve tension headaches.
If you are looking for natural headache relief, you can create your own tea blend using herbs like peppermint, lemon balm, feverfew, and chamomile.
Chamomile Rose Tea Latte with hazelnut milk
Chamomile rose tea latte is a warm and soothing blend that combines the calming properties of chamomile with the floral notes of rose petals. Top it with frothy hazelnut milk and add honey and you will get a perfect drink to unwind after a hectic day.
Saffron Chamomile Bubble Tea
Saffron chamomile bubble tea is a unique fusion that combines the soothing flavors of chamomile with the luxurious aroma of saffron, creating a heart-warming holiday drink. Topped with chewy tapioca pearls, this refreshing beverage offers a wonderful twist on traditional bubble tea.
Medicine Ball Tea Recipe
When you’re feeling unwell, nothing beats herbal teas with a touch of honey and lemon juice. This Medicine Ball tea is perfect for soothing a sore throat and a fantastic remedy for fighting off colds.
Digestive Tea Recipe with Chamomile and Fennel
The Digestive Tea Recipe with chamomile and fennel is a soothing blend designed to promote healthy digestion and relieve discomfort after meals. This calming tea combines the gentle flavors of chamomile and fennel, making it a perfect choice for winding down after dinner.
Chamomile and Turmeric Evening Tea
Chamomile and turmeric evening tea is a comforting blend that combines the calming properties of chamomile with the anti-inflammatory benefits of turmeric. This soothing drink not only helps you unwind after a long day but also supports overall wellness. Thus making it a perfect addition to your bedtime routine.
When not to use chamomile tea
Although rare, some people are allergic to chamomile. A reaction is more likely to occur in those allergic to other plants in the Asteraceae family, such as marigolds, ragweed, chrysanthemum, or daisies.
