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Benefits of beetroot for skin and its uses

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Beetroot powder has found its way beyond the kitchen with its vibrant color and nutritional value. This versatile ingredient not only adds a pop of rich flavor and color to culinary creations but also contributes to the glow and color of your skin. 

For radiant skin, the best approach is to use the power of beetroot both from within and on the surface. Sip on refreshing beet juice while pampering your lips with beet-infused lip balm or soap

This article will explore the nutritional benefits of beet powder for the skin and easy ways to implement it into your daily beauty routine. 

all about beetroot powder for skin

What is beetroot powder?

Beetroot powder is made of one ingredient: dehydrated beet slices. Once dried thoroughly, they are finely ground into a fine powder. This process preserves the vibrant colors of beets, producing shades ranging from pink and purple to orange and reddish-brown. While messy due to the potent nature of beetroots often used for food coloring, the end product is a versatile ingredient that adds color and nutrients.

What is beetroot powder?

Benefits of beetroot for skin

Beetroot powder is a nutritional powerhouse and offers several benefits for the skin. Drinking the beetroot powder smoothie or glass of beetroot juice can be essential to your skincare routine. Packed with vitamins, antioxidants, and natural pigments, beetroot powder is a valuable addition to your skincare routine. 

Rich in Antioxidants

Beetroot powder contains potent antioxidants, particularly betalains, which help neutralize free radicals in the skin and hair. Free radicals are unstable molecules that can damage skin cells and contribute to premature aging. 

Beetroot lip balm
Beetroot lip balm

Use beetroot for its anti-inflammatory and anti-acne Properties

Beetroot powder is soothing and helps people with sensitive or irritated skin to alleviate redness and inflammation, contributing to skin health. 

Promotes Even Skin Tone and glowing skin

Beetroot’s natural vibrant red pigments help even out skin tone and reduce acne. Regular use may lighten the skin and reduce the appearance of blemishes, dark spots, pigmentation and other skin concerns.

Pink Grapefruit Lip Balm
Pink Grapefruit Lip Balm

Skincare benefits, hydration, and moisture in dry skin

Beetroot is rich in electrolytes, including potassium and sodium, that help regulate fluid balance within your body and keep your skin hydrated. Applying beetroot powder to the skin can help hydrate and maintain moisture levels. A hydrated complexion appears plumper, smoother, and more youthful.

Collagen Production to reduce signs of aging

Beetroot powder contains vitamin C, a crucial nutrient for collagen production that helps maintain skin firmness and improves skin elasticity for more flawless skin.

bath bombs with beetroot powder
bath bombs with beetroot powder

Exfoliation and Brightening

The granular texture of beetroot powder makes it a gentle exfoliant. A facial scrub or face mask can help remove dead skin cells, unclog pores, and reveal brighter skin. Regular exfoliation with beetroot powder may create a smoother, more radiant skin.

Natural Astringent for skin glow

Beetroot has natural astringent properties, which can help tighten and tone the skin. This may be beneficial for people with enlarged pores and oily skin. 

how to use beetroot in skincare
making lip balm

Reducing Wrinkles

Beetroot powder contributes to an anti-aging skincare routine thanks to its combination of antioxidants, vitamins, and hydrating properties. Regular use may help minimize the signs of aging, including fine lines, wrinkles, and loss of elasticity.

Tips and best uses of powdered beetroot for skincare

Beetroot powder is water-soluble, dissolving in water but not mixing well with oils. When incorporating beetroot powder into DIY beauty products, use water or glycerin to dissolve it before mixing it with oils.

Sugar scrub bars
Sugar scrub bars with beet powder

Make Water-Based Products

Since beetroot powder easily dissolves in water, make water-based formulations like toners, mists, or beetroot and cucumber masks. Use water,  aloe vera gel or hydrosols as a base.

To prepare this Beetroot Potion for Pinkish Glow take a mixing bowl and add beetroot powder, aloe vera gel and rose hydrosol. 

Similarly, you can make Beetroot Face Gel for Clear Skin By diluting beetroot powder in aloe vera gel and mixing the mixture with essential oils; you can prepare a face pack with beetroot.

Tinted Natural Lip Gloss
Tinted Natural Lip Gloss

Make Oil-based products

with glycerin as a base

You can also make creams, lip balms, or lotions, but dissolve beetroot powder in glycerin first, then mix it with oily parts like infused oils or coconut oil. 

Glycerin is a unique substance soluble in water and alcohol, making it mixable with oils. It bridges water-soluble and oil-soluble ingredients without using any emulsifiers.

You can make this Handmade Beetroot Soap with Cherry Oil by using glycerin-based soap that easily dissolves the beetroot powder.

Rose soap with Beetroot Powder
Rose soap with Beetroot Powder

with emulsifiers

Alternatively, you can add emulsifiers that help blend water-soluble ingredients like beetroot powder with oil-based ingredients. 

The best natural emulsifiers with numerous benefits for skin and hair are Emulsifying Wax NF, Lecithin, Cetearyl Alcohol or Polysorbate 60/80Beeswax may also act as an emulsifier in some cases like these:

Pink Grapefruit Lip Balm 

Tinted Natural Lip Gloss 

Beetroot Lip Tint

benefits of beetroot powder as a natural colorant

Instead of using artificial colorants that can harm your skin or body, turn to the natural pinkish beetroot powder and use it in tinted formulas and DIY makeup sets.

The pistachio project has created this DIY natural blush recipes in various tones. Hello Glow made different color combinations of beetroot face packs. Blush with Beet Root Powder.

Benefits of beetroot for skin

benefits for skin, beetroot powder as an exfoliant

Its granular texture makes it a gentle exfoliant that helps remove dead skin cells.

Try these Exfoliating Rose Subar scrub bars that do wonders for rough and dry skin. Similarly, this rose soap with beetroot improve your skin texture, leaving it smooth and moisturized.

Also, these DIY Rose Petal Vanilla Bath Bombs allow you to soak in beetroot powder,  improve blood flow to the skin and giving giving an instant glow to the dull skin.

Tips and best uses of powdered beetroot for skincare

FAQs about beetroot powder

Does beetroot powder promote hair growth and prevent hair loss?

While there is limited scientific evidence on the specific benefits of beetroot powder for hair growth, its rich content of vitamins and antioxidants may contribute to overall healthy hair and support hair follicles. 

How do I apply beetroot powder to my hair?

Mix it with water to create a paste and apply it directly to your scalp and hair. Leave the mixture on for about 15-20 minutes before washing it out with water and mild shampoo. 

beetroot powder benefits
Vladka Merva on February 3rd, 2024

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