As my favorite Austrian-Czech herbalist Maria Treben once wrote in her book “if people knew how medicinal it was, they would only grow nettles.” Nettle is all medicinal, from the rhizome through the stems and leaves to the flowers and later the seeds.
In this book, Nettle forager you will learn how to transform nettle’s medicinal benefits to enhance your hair and skin – with nettle hair rinse or healing salve, lotion, or soap bar.
You will master how to forage nutritious nettle seeds and use them in daily dishes – pralines with nettle or crackers.
Nettle is a great cleansing herb. Rich mainly in vitamins B2 and C, nettle contains a unique combination of minerals that help thoroughly cleanse the body. We will therefore introduce you to several easy-to-make recipes that help you to clean and detoxify your body such as a smoothie, pesto, soup, or compound butter.
As a result, you will replace visits to shops and pharmacies for long walks in nature where you get free nutritious food, make your own natural remedies and lower your grocery bill.
In this ebook Nettle Forager, you will learn
- how to identify stinging nettle
- when is the ideal time for foraging each part – leaves, roots, leaves and seeds
- Medicinal benefits backed with studies
- how to preserve nettle and use it all year long
- how and why to collect nettle seeds and what to do with them
- how to forage nettle root and its uses
- more than 20 recipes, DIY skincare projects and natural remedies using the power of nettle.
- How-to videos with just one click
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